REWRITE YOUR STORY WORKSHOP
Anna has taught this popular class by invitation and happy to bring it to your community, organization, or event! Anna guides participants to heal and shift narratives about their lives, through reframing and creative writing techniques. No experience necessary. In this generative workshop, participants come away with new poetry and creative prose, as well as innovative techniques they can take with them to both strengthen their writing and heal. Invite Anna to teach this workshop or tailor one to your group.
WRITING SESSIONS
One-on-one worldwide
Develop strong new work
Rewrite how you see yourself for personal transformation
Open up new space for your creativity
Limited availability
To gift yourself or someone else tender, healing, writing sessions one-on-one with Anna, email here
To invite Anna to teach group writing sessions at your space, email here.
Sessions and Workshops
YOGA NIDRA
Anna received her certification in classically-based Yoga Nidra from the California College of Ayurveda. Her clients have found their way to Yoga Nidra on recommendation by creative coaches and therapists alike.
Yoga Nidra is a guided meditation for deep relaxation and gentle energy healing. Clinically proven to increase dopamine, improve mood and sleep, and decrease depression and anxiety, Yoga Nidra has been used extensively to support treatment of PTSD. Sessions require no physical effort and open space mentally and emotionally to create more of what you want in your life and in the world. Anna came to this practice after being treated extensively by a traditional Ayurvedic Doctor and experiencing gentle and transformative healing.
To make an appointment for a private session, please email here.
Private groups can also be booked.
